Right, so, remember a few weeks ago when I talked about life being a dumpster fire? A little over a year ago, my mom was diagnosed with leukemia. She spent about two months in the hospital, and another few weeks in a facility to help with physical therapy but was home by Christmas. She'd go… Continue reading Fuck Cancer
From BUST: Why Intermittent Fasting Glamorizes Disordered Eating Ah, IF. In my mind, I'm mentally working on a memoir related to my history with food and diet culture and I do have a chapter dedicated to Intermittent Fasting. More than once, I was so fucking proud of myself for going 24 hours without food. TWENTY.… Continue reading Fat Girl Friday Link Roundup: October 4, 2018
Today we are going to talk about why you should stop saying you "feel" fat (spoiler alert: fat is not a feeling). The main issue with saying you "feel" fat is that it reinforces the idea that being fat is a bad thing (spoiler alert: it's not). Think about the situations that make you "feel"… Continue reading I Feel Fat
I've been taking a lot of personality tests lately. My own personality is feeling unstuck at the moment. I am feeling unstuck. It's as if I don't have a handle on who I am right now and so I need some online quiz to tell me. (And, of course, the more of these stupid tests… Continue reading Seasonal Depression & Finding Peace On My Yoga Mat
So. Let's talk a little bit about intuitive eating. Both intuitive eating and balancing intuitive eating while stressed. Without going into much detail, I'm just gonna say that this week has been a fucking dumpster fire. My carefully planned schedule with appointments and color coded meetings in my Bullet Journal? Gone. Completely obliterated. Every morning… Continue reading 5 Tips for Eating Intuitively When Life Sucks
