If you follow me on Twitter, you would have seen some rather exciting news on Saturday. But I'm gonna hold off on talking about it for now, although, if you don't follow me on Twitter, now's a good incentive to start.Just sayin'On Saturday, my lovely yoga instructor Jessica announced before the start of class that… Continue reading strike a (yoga) pose
Yesterday, within the span of about two hours, I had two different people contact me looking for advice on getting out of a slump and staying motivated. No joke. First came at 3:25 pm, second at 5:14. Stars aligned or something, I don't know, but after giving each of them some tips, I thought why… Continue reading getting out of a slump
I've mentioned before that one of the websites I use to get new recipes is Pinterest. I even have an entire board set up just for recipes I want to try. Some can be made as is. Some need to be adapted, either to make them more Weight Watchers or vegetarian friendly. Some are for those… Continue reading understanding "healthy"
Saturday morning I was up bright and early because I had to head out to Strongsville to participate in my second 5K, the Cleveland Clinic's Race for Wellness! With my first, I spent the days leading up to it feeling nervous and anxious, constantly stressing out over my pace. This time, though, I was feeling… Continue reading swift as a deer, quick as a snake
The college where I work as librarian has a Physical Therapy Assistant program. In the office of the director of said program is a skeleton. It's not a real one, like, y'know, from an actual body, but one of those artificial ones made for anatomy classes and such (though I realize in some cases actual… Continue reading skeletor