Cleveland, fitness, spinning

get your ride on at harness cycle’s new home

Since opening back in October, my spin studio Harness Cycle has been utilizing a temporary space while waiting for the permanent facility to finish. All renovations were done recently and the studio closed down this past week (which meant no classes, womp womp) to move everything over and get it all set up at their… Continue reading get your ride on at harness cycle’s new home

body image, holiday

have a heart to heart with yourself this valentine’s day

Happy Valentine's Day, everyone! For those of you in relationships, I hope y'all enjoy spending some special time with your significant other and remember my tips for surviving this particular holiday. For those taking the Singles Awareness Day route, let it be known that my favorite Valentine's Days have always been the ones spent with… Continue reading have a heart to heart with yourself this valentine’s day