One of the goals I set for myself at the beginning of the year was to research becoming a group fitness instructor. That I started doing about a month ago and yesterday I made it a reality.The certification class was held at my regular spin studio Harness Cycle and lasted eight hours, starting at noon. Our… Continue reading Schwinner! (aka, I’m now Schwinn Certified)
This was not at all the post I had planned for this morning, but I've been reading the recently released third book in Deborah Harkness' All Souls Trilogy and one particular paragraph really struck me.And when I say the paragraph "struck me," what I mean is I immediately stopped reading so I could write this… Continue reading the wolf who wins is the wolf you feed
This past Friday I went to my annual women's exam (OH YAY). My Nurse Practitioner (whom I adored) left for another facility soon after my appointment last year so this was my first time meeting my new doctor. Obviously one of the first things she mentioned was my weight, seeing as how I'd gained about… Continue reading maintenance mode, this time with doctor approval
It's that time again! Starting this morning I am officially once again in training mode, this time for the Cleveland Rock 'n' Roll Half.Last October, this was my very first half-marathon and I'm excited to get a second finisher's medal from this particular race, especially since the 2013 race was the inaugural event. I am once… Continue reading RnR CLE training has begun!
One of my absolute favorite bloggers is Authentically Emmie. Like her moniker suggests, she's real and authentic and a bad ass plus size fashion blogger with a fabulous sense of style. So the other week, when she wrote a post highlighting some of her favorite Kiyonna pieces that were on sale, I decided to check the website… Continue reading the one that is all authentically emmie’s fault