You guys know that back in June when I went to Denver for FitBloggin, I also was a part of the Ignite Fitness Keynote Address and presented on being a slow runner. I’m super excited because now the video of my Ignite Fitness presentation is available online and available for all of you guys to see!
Seriously, y’all. Someone should hire me to be a motivational speaker, amirite?
Speaking of being a slow runner, new episode of Running With Police Escort comes out this Friday so be sure to subscribe to get it automatically!
Love from the ashes,
Lady Lazarus
