Starting weight: 259.8Last Week: 262.4This week: 261.2Weight lost this week: -1.2Total weight lost: +1.4Obviously I was feeling a little....feisty after last week's weigh in. But it's so hard to process a gain when you did the work and followed the plan and exercised. You'd think after so many years of this I'd be used to gains like this but sometimes… Continue reading Weigh In Wednesday: Week Twenty Three
Several years ago, I asked for a slow cooker for Christmas. In fact, if memory serves, it was the only thing I asked for that particular Christmas.At the time, though, I was working a job with hours that didn't make the slow cooker the most useful. That is, I would leave the apartment between 8… Continue reading slow cooking up a storm
Starting weight: 259.8Last Week: 260.8This week: 262.4Weight lost this week: +1.6Total weight lost: +2.6Sissy let me have her Hulu log in information so I've been catching up on past seasons of Sister Wives that I haven't seen (#sorrynotsorry) and in one of the seasons, Janelle's trainer makes her take a sledgehammer to the scale, saying she focuses far too much… Continue reading Weigh In Wednesday: Week Twenty Two
Starting weight: 259.8Last Week: 260.2This week: 260.8Weight lost this week: +0.6Total weight lost: +1This week was the first week I really tried to go full in, and only in, on the intuitive eating challenge from the Rodale U course I'm taking.It's a lot harder than it sounds. I mean, obviously it is. If intuitive eating was something I could easily do… Continue reading Weigh In Wednesday: Week Twenty One
I've mentioned before that I am running the 5K/10K Challenge Series as part of the Cleveland Marathon in May but what I haven't mentioned is that I have been asked back to be an Ambassador!I had so much fun last year and met some amazing other runners. These are the folks who I ran the… Continue reading I’m Back, Baby!