I had to go back and check what week this was in my training because I honestly thought it was only my second!Monday: 1.19 milesTuesday: Walk at lunchWednesday: 1.5 milesThursday: 1.14 milesFriday: Strength TrainingSaturday: RestSunday: RestOn last week's post, my friend Mina said that not knowing how the C210K app works, she suggests to make sure I pick one run per week… Continue reading 5K/10K Training Tuesday: Week Three
Thanks to Facebook's On This Day application, I discovered that my running anniversary was just about a week ago! It's still sometimes so surreal to think about the fact that I'm a runner. Not just any runner, but a 3x half-marathoner! Trust me, when I stepped on that treadmill for the first time four years… Continue reading Ambassador of the Week and a Giveaway for CLE Marathon Race Entry!
Starting weight: 259.8Last Week: 262.4This week: 264.4Weight lost this week: +2Total weight lost: +4.6Aaaaaaaaaand the battle with the same five pounds continues. The whole thing makes me roll my eyes because I'm training now so I'm actually working out, far more than I have since the end of 2015, and I'm making relatively good food choices -- there's a nice balance… Continue reading Weigh In Wednesday: Week Twenty Six
Monday: 1.12 milesTuesday: RestWednesday: 1.06 milesThursday: RestFriday: 1.13 milesSaturday: RestSunday: RestThrough a series of random situations I did no cross-training this week. Mondays I often do Zumba at lunch at work, but I had plans Monday night and because I sweat so much my hair is always a serious hot mess and I don't usually… Continue reading 5K/10K Training Tuesday: Week Two
Starting weight: 259.8Last Week: 260.2This week: 262.4Weight lost this week: +2.2Total weight lost: +2.6It inevitably happens that after about a month or so of doing really well on the food front, I get so bored of it all and have what basically amounts to a "cheat weekend." That would have been this past weekend, so the gain was… Continue reading Weigh In Wednesday: Week Twenty Five