Y'all know that I have a small crush on the vascular surgeon who performed the surgery on my deep vein thrombosis (aka big fucking blood clot) back in late July and usually when I leave a follow-up appointment with him, I'm feeling a little like this:This time, however, I'm feeling a little more like this:So,… Continue reading Bad Blood
As you guys know, I have a book coming out in ONE WEEK.If you pre-ordered the hardback copy from Amazon, chances are you already have it since, for some reason known only to Amazon, they started shipping them out early but WHATEVS.It's weird, having my book out there. Knowing it's being read by family and… Continue reading The F Word
I had forgotten how challenging running in winter can be. It's cold and there is annoying white stuff falling from the sky. It's also icy and -- as someone who is recovering from an injury -- I don't want to do anything dumb that will risk a set-back.The YMCA, and their plethora of treadmills, isn't… Continue reading let it snow
Back in July I made the decision to quit dieting, full stop. I don't count calories, I don't track points. I still write down what I eat most of the time but that's mostly looking for patterns in terms of time of day, how I'm feeling, etc. It's more food journaling than tracking.I haven't voluntarily… Continue reading I Gots Myself An Eating Psychology Coach!