10k, mental health, running, training

Friday Fitness: 10K Training, Week Five

Friday: .85 mileSaturday: -Sunday: -Monday: 1 mileTuesday: -Wednesday: -Thursday: 1 mileI'm struggling, y'all. Like, I'm not even going to pretend otherwise. It's one of those really fucked up cycles where I have anxiety and depression and dealing with my anxiety and depression is causingΒ more anxiety.Case in point: On Monday, I had my first appointment with… Continue reading Friday Fitness: 10K Training, Week Five

10k, training

Fitness Friday: 10K Training, Week Four

Saturday: FitStar workoutSunday: RestMonday: RestTuesday: 1 mileWednesday: 1 mileThursday: RestFriday: ?Wonky Cleveland weather is killing my sinuses this week. I ended up working from home on Monday because I just could not deal with putting on clothes and going to the office, although I was perfectly capable of doing my job from the comfort of… Continue reading Fitness Friday: 10K Training, Week Four

10k, 13.1, 5k, injury, running, training, writing

Sooooo about those races I’m supposed to be running this weekend…..

I had a completely different post planned for today but then life took a rather nasty turn.Literally.Tuesday night, come home, start dinner, then go upstairs to put on comfy clothes. BC is in our bedroom and asking all about the agenda for this weekend's big races. After going through all of that, I realize the… Continue reading Sooooo about those races I’m supposed to be running this weekend…..