10k, 5k, running, training, writing

5K/10K Training Tuesday: Week Fifteen

Monday: 2 milesTuesday: RestWednesday: SpeedworkThursday: YogaFriday: 4 milesSaturday: RestSunday: RestI have no idea where the past couple of weeks have gone but ZOMG my races are this weekend! Saturday morning is the 5K and Sunday is the 10K. Friday night is also the fancy VIP party downtown that all of us Ambassadors are invited to… Continue reading 5K/10K Training Tuesday: Week Fifteen

10k, 5k, running, training, writing

5K/10K Training Tuesday: Week Fourteen

Another week of training is done! Two weeks until race day!Monday: 1 mileTuesday: ZumbaWednesday: 2 milesThursday: YogaFriday: 2 milesSaturday: 5 milesSunday: RestMy plan on Monday was to run 2 miles but I was dealing with some seriously tight calves that were so not feeling it. I was running on my lunch break so I cut… Continue reading 5K/10K Training Tuesday: Week Fourteen

10k, 5k, running, training

5K/10K Training Tuesday: Week Ten

Monday: 2.5 mile runTuesday: ZumbaWednesday: SpeedworkThursday: YogaFriday: RestSaturday: RestSunday: 2.5 mile run + 1 mile walkSo, it turns out that almost all of the Cleveland Marathon Ambassadors -- including myself -- are struggling lately. Several of us have moved or are working on home projects, plus babies happening, and all sorts of stuff that is… Continue reading 5K/10K Training Tuesday: Week Ten

10k, 5k, running, training

5K/10K Training Tuesday: Week Nine

Monday: 2.5 milesTuesday: ZumbaWednesday: SpeedworkThursday: RestFriday: MovingSaturday: MovingSunday: Moving/UnpackingWhen I first was notified I was a Cleveland Ambassador again and was thinking about what race to do, I briefly considered the half-marathon but opted instead to do the 5K/10K Challenge. Then, when I got the book deal I was really glad I decided on the… Continue reading 5K/10K Training Tuesday: Week Nine

10k, 5k, running, training, yoga

5K/10K Training Tuesday: Week Eight

Monday: 2.5 mile runTuesday: ZumbaWednesday: SpeedworkThursday: YogaFriday: 3.5 milesSaturday: YogaSunday: RestMonday started with a 2.5 mile training run and omg it was a rough one. About a mile and a half in I was so ready to quit but I kept pushing myself and finished. Maybe didn't finish strong and certainly didn't finish happy, but… Continue reading 5K/10K Training Tuesday: Week Eight