10k, 13.1, 5k, injury, running, training, writing

Sooooo about those races I’m supposed to be running this weekend…..

I had a completely different post planned for today but then life took a rather nasty turn.Literally.Tuesday night, come home, start dinner, then go upstairs to put on comfy clothes. BC is in our bedroom and asking all about the agenda for this weekend's big races. After going through all of that, I realize the… Continue reading Sooooo about those races I’m supposed to be running this weekend…..

10k, 5k, running, training, writing

5K/10K Training Tuesday: Week Fifteen

Monday: 2 milesTuesday: RestWednesday: SpeedworkThursday: YogaFriday: 4 milesSaturday: RestSunday: RestI have no idea where the past couple of weeks have gone but ZOMG my races are this weekend! Saturday morning is the 5K and Sunday is the 10K. Friday night is also the fancy VIP party downtown that all of us Ambassadors are invited to… Continue reading 5K/10K Training Tuesday: Week Fifteen

10k, 5k, running, training, writing

5K/10K Training Tuesday: Week Fourteen

Another week of training is done! Two weeks until race day!Monday: 1 mileTuesday: ZumbaWednesday: 2 milesThursday: YogaFriday: 2 milesSaturday: 5 milesSunday: RestMy plan on Monday was to run 2 miles but I was dealing with some seriously tight calves that were so not feeling it. I was running on my lunch break so I cut… Continue reading 5K/10K Training Tuesday: Week Fourteen

10k, 5k, running, training

5K/10K Training Tuesday: Week Ten

Monday: 2.5 mile runTuesday: ZumbaWednesday: SpeedworkThursday: YogaFriday: RestSaturday: RestSunday: 2.5 mile run + 1 mile walkSo, it turns out that almost all of the Cleveland Marathon Ambassadors -- including myself -- are struggling lately. Several of us have moved or are working on home projects, plus babies happening, and all sorts of stuff that is… Continue reading 5K/10K Training Tuesday: Week Ten