10k, 5k, running, training

5K/10K Training Tuesday: Week Nine

Monday: 2.5 milesTuesday: ZumbaWednesday: SpeedworkThursday: RestFriday: MovingSaturday: MovingSunday: Moving/UnpackingWhen I first was notified I was a Cleveland Ambassador again and was thinking about what race to do, I briefly considered the half-marathon but opted instead to do the 5K/10K Challenge. Then, when I got the book deal I was really glad I decided on the… Continue reading 5K/10K Training Tuesday: Week Nine

10k, 5k, running, training, yoga

5K/10K Training Tuesday: Week Eight

Monday: 2.5 mile runTuesday: ZumbaWednesday: SpeedworkThursday: YogaFriday: 3.5 milesSaturday: YogaSunday: RestMonday started with a 2.5 mile training run and omg it was a rough one. About a mile and a half in I was so ready to quit but I kept pushing myself and finished. Maybe didn't finish strong and certainly didn't finish happy, but… Continue reading 5K/10K Training Tuesday: Week Eight

10k, 5k, running, training

5K/10K Training Tuesday: Week Seven

Monday: 2.5 milesTuesday: YogaWednesday: 2 milesThursday: YogaFriday: 3 milesSaturday: RestSunday: MovingI'm still counting moving as a quasi-form of cross training. Lots of lifting of heavy boxes in and out of cars and in and out of apartments and up and down stairs. Week and a half until the big official day!Monday was, of course, the… Continue reading 5K/10K Training Tuesday: Week Seven

10k, 5k, running, training, yoga

5K/10K Training Tuesday: Week Six

Monday: 1.25 milesTuesday: SpinningWednesday: 1.75 milesThursday: YogaFriday: RestSaturday: 2 Miles at St. MalachiSunday: RestOh man. After last week it felt sooooooo good to get back into my groove. The weather this week was gorgeous and before the time change it meant I could run outside before work with sunlight out.Wednesday was the big Cleveland Marathon… Continue reading 5K/10K Training Tuesday: Week Six

10k, 5k, mental health, running, training

5K/10K Training Tuesday: Week Five

Monday: RestTuesday: .75 milesWednesday: RestThursday: RestFriday: RestSaturday: RestSunday: RestThe struggle was real this week you guys. I'm not even going to pretend otherwise.There's a shit ton of LIFE happening behind the scenes here. My grandma died a couple weeks ago, hence the last minute trip to Houston. I have a book manuscript that is due in three months, and --… Continue reading 5K/10K Training Tuesday: Week Five