10k, 5k, running, training, writing

5K/10K Training Tuesday: Week Fourteen

Another week of training is done! Two weeks until race day!Monday: 1 mileTuesday: ZumbaWednesday: 2 milesThursday: YogaFriday: 2 milesSaturday: 5 milesSunday: RestMy plan on Monday was to run 2 miles but I was dealing with some seriously tight calves that were so not feeling it. I was running on my lunch break so I cut… Continue reading 5K/10K Training Tuesday: Week Fourteen

10k, 5k, running, training

5K/10K Training Tuesday: Week Ten

Monday: 2.5 mile runTuesday: ZumbaWednesday: SpeedworkThursday: YogaFriday: RestSaturday: RestSunday: 2.5 mile run + 1 mile walkSo, it turns out that almost all of the Cleveland Marathon Ambassadors -- including myself -- are struggling lately. Several of us have moved or are working on home projects, plus babies happening, and all sorts of stuff that is… Continue reading 5K/10K Training Tuesday: Week Ten

10k, 5k, running, training

5K/10K Training Tuesday: Week Nine

Monday: 2.5 milesTuesday: ZumbaWednesday: SpeedworkThursday: RestFriday: MovingSaturday: MovingSunday: Moving/UnpackingWhen I first was notified I was a Cleveland Ambassador again and was thinking about what race to do, I briefly considered the half-marathon but opted instead to do the 5K/10K Challenge. Then, when I got the book deal I was really glad I decided on the… Continue reading 5K/10K Training Tuesday: Week Nine

10k, 5k, running, training, yoga

5K/10K Training Tuesday: Week Eight

Monday: 2.5 mile runTuesday: ZumbaWednesday: SpeedworkThursday: YogaFriday: 3.5 milesSaturday: YogaSunday: RestMonday started with a 2.5 mile training run and omg it was a rough one. About a mile and a half in I was so ready to quit but I kept pushing myself and finished. Maybe didn't finish strong and certainly didn't finish happy, but… Continue reading 5K/10K Training Tuesday: Week Eight

10k, 5k, running, training

5K/10K Training Tuesday: Week Seven

Monday: 2.5 milesTuesday: YogaWednesday: 2 milesThursday: YogaFriday: 3 milesSaturday: RestSunday: MovingI'm still counting moving as a quasi-form of cross training. Lots of lifting of heavy boxes in and out of cars and in and out of apartments and up and down stairs. Week and a half until the big official day!Monday was, of course, the… Continue reading 5K/10K Training Tuesday: Week Seven