body image, books

Chairs & Stairs: On Making Spaces Welcoming for Larger Bodies

Tuesday evening I had the great fortune of attending an author event and book signing for Jes Baker and her latest memoir, Landwhale. I fucking love Jes Baker, y'all. Her previous book, Things No One Will Tell Fat Girls was just incredible and I cannot wait to read my (signed!) copy of Landwhale. Having followed… Continue reading Chairs & Stairs: On Making Spaces Welcoming for Larger Bodies

body image, food, injury, mental health

I Gots Myself An Eating Psychology Coach!

Back in July I made the decision to quit dieting, full stop. I don't count calories, I don't track points. I still write down what I eat most of the time but that's mostly looking for patterns in terms of time of day, how I'm feeling, etc. It's more food journaling than tracking.I haven't voluntarily… Continue reading I Gots Myself An Eating Psychology Coach!