With the one year anniversary of my mom's passing coming up, I was thrilled when asked to participate in the Colors of Cancer Cleveland fundraiser campaign.
Category: family
mental health monday: anxiety
As I'm packing, planning, and preparing to leave for FitBloggin this week, I was thinking about the Mental Health Monday series that briefly was around after last year's conference. It seemed a rather fortuitous subject to be thinking about lately.We had a family wedding over the weekend which involved seeing all of those out-of-town relatives… Continue reading mental health monday: anxiety
mama’s still got it
I admittedly have not been running at all since mid-October and the Running the Bridges race. I completed the Bernie Shuffle 5K a couple weeks later, but that I walked so I've been a little out of practice in the actual running arena.But then I was announced as a CLEmarathon Ambassador and decided I'm running… Continue reading mama’s still got it
what i love wednesday: my health hero
Did you guys know that October is Health Literacy Month? Me either, until Oscar Insurance -- an insurance company that serves the NJ and NY areas -- sent me an email asking if I'd be interested in writing about my Health Hero. I was already planning on writing a somewhat related post so it was perfect timing! (I'm also… Continue reading what i love wednesday: my health hero
fridays and the flea and fitbits, oh my!
Happy Monday, everyone! I hope you all had a wonderful weekend, especially all of the father's out there.My weekend started with a trip to Planet Fitness Friday morning. Usually on Fridays I am either volunteering or going to spinning class at Harness Cycle, but this past weekend I was scheduled for neither and was long… Continue reading fridays and the flea and fitbits, oh my!
