family, mental health

mental health monday: anxiety

As I'm packing, planning, and preparing to leave for FitBloggin this week, I was thinking about the Mental Health Monday series that briefly was around after last year's conference. It seemed a rather fortuitous subject to be thinking about lately.We had a family wedding over the weekend which involved seeing all of those out-of-town relatives… Continue reading mental health monday: anxiety

Cleveland, dating, family, fitness

fridays and the flea and fitbits, oh my!

Happy Monday, everyone! I hope you all had a wonderful weekend, especially all of the father's out there.My weekend started with a trip to Planet Fitness Friday morning. Usually on Fridays I am either volunteering or going to spinning class at Harness Cycle, but this past weekend I was scheduled for neither and was long… Continue reading fridays and the flea and fitbits, oh my!