As I'm packing, planning, and preparing to leave for FitBloggin this week, I was thinking about the Mental Health Monday series that briefly was around after last year's conference. It seemed a rather fortuitous subject to be thinking about lately.We had a family wedding over the weekend which involved seeing all of those out-of-town relatives… Continue reading mental health monday: anxiety
I admittedly have not been running at all since mid-October and the Running the Bridges race. I completed the Bernie Shuffle 5K a couple weeks later, but that I walked so I've been a little out of practice in the actual running arena.But then I was announced as a CLEmarathon Ambassador and decided I'm running… Continue reading mama’s still got it
Did you guys know that October is Health Literacy Month? Me either, until Oscar Insurance -- an insurance company that serves the NJ and NY areas -- sent me an email asking if I'd be interested in writing about my Health Hero. I was already planning on writing a somewhat related post so it was perfect timing! (I'm also… Continue reading what i love wednesday: my health hero
Happy Monday, everyone! I hope you all had a wonderful weekend, especially all of the father's out there.My weekend started with a trip to Planet Fitness Friday morning. Usually on Fridays I am either volunteering or going to spinning class at Harness Cycle, but this past weekend I was scheduled for neither and was long… Continue reading fridays and the flea and fitbits, oh my!
How was everyone's Memorial Day weekend? I took a half day on Thursday and because I don't work Fridays had myself a nice, long four and a half day weekend. Ahhhhh. It was, seriously, magically delicious from start to finish and full of family and friends and lovely weather and Hugh Jackman's ass ... (aka… Continue reading long overdue long weekend recap