13.1, HMM, running, training

(half) marathon monday: taper time

YOU GUYS. The Cleveland Half Marathon is one week from yesterday. I can't believe it's here already! I swear, it feels like I just started training the other day and not, y'know, three months ago.Here's the run down from last week:Monday: SpinningTuesday: 3 milesWednesday: restThursday: restFriday: 2 milesSaturday: restSunday: 2.5 milesFor the past 10 weeks… Continue reading (half) marathon monday: taper time

13.1, HMM, running, training, yoga

(half) marathon monday: week nine

Obviously it's not Monday, but that's what happens with a race weekend!Monday: Open Flow at Vision YogaTuesday: 3 milesWednesday: 3 milesThursday: 3 milesFriday: restSaturday: Hermes 10 MilerSunday: restLast week was a little different in, well, in a lot of ways. As you'll notice, I did not start my week with my usual spinning class and,… Continue reading (half) marathon monday: week nine

13.1, HMM, running, training

(half) marathon monday: week eight

YOU GUYS! Four weeks from today I'll be writing my race recap for the Cleveland Half Marathon!Monday: SpinningTuesday: 4 milesWednesday: ArmsThursday: 2 milesFriday: RestSaturday: 8 milesSunday: 1 mile + strengthOne of my favorite things about living in Cleveland is the beautiful park system we have and I'm fortunate enough to have lots of them close… Continue reading (half) marathon monday: week eight