This is it, you guys! This is what I've spent the past twelve weeks working towards. This is why I've been waking up at 5:30 am multiple times a week and why I've been foregoing sleep and social engagements. For three months I've been pounding the pavement and now all that stands between me and… Continue reading (half) marathon training: final friday
YOU GUYS. The Cleveland Half Marathon is one week from yesterday. I can't believe it's here already! I swear, it feels like I just started training the other day and not, y'know, three months ago.Here's the run down from last week:Monday: SpinningTuesday: 3 milesWednesday: restThursday: restFriday: 2 milesSaturday: restSunday: 2.5 milesFor the past 10 weeks… Continue reading (half) marathon monday: taper time
Last week was my final full week of regular training and now it's officially May and the Cleveland Half Marathon is now two weeks away!Monday: SpinningTuesday: 3.6 milesWednesday: 2.25 milesThursday: SpinningFriday: 4 MilesSaturday: RestSunday: 6 milesSo like last week, I was supposed to run two 5 mile short runs but split them up a bit.… Continue reading (half) marathon monday: week ten
Obviously it's not Monday, but that's what happens with a race weekend!Monday: Open Flow at Vision YogaTuesday: 3 milesWednesday: 3 milesThursday: 3 milesFriday: restSaturday: Hermes 10 MilerSunday: restLast week was a little different in, well, in a lot of ways. As you'll notice, I did not start my week with my usual spinning class and,… Continue reading (half) marathon monday: week nine
YOU GUYS! Four weeks from today I'll be writing my race recap for the Cleveland Half Marathon!Monday: SpinningTuesday: 4 milesWednesday: ArmsThursday: 2 milesFriday: RestSaturday: 8 milesSunday: 1 mile + strengthOne of my favorite things about living in Cleveland is the beautiful park system we have and I'm fortunate enough to have lots of them close… Continue reading (half) marathon monday: week eight
