I know. Last month I said I'd return after my birthday, which was November 12th, but then the election happened and I needed time to process and recover from that but now I'm here again!Most of my season of self care was spent, well, practicing self care. The month of October was rough, my depression… Continue reading I’M BACK BITCHES
Category: life
Coffee & Contemplation, #3
1) I have an appointment with my Bone Doc this Thursday. When I saw him a month ago he said there's a chance that at this follow-up I'll be pretty much done AND he hopefully will be able to clear me for exercise.1a) With friends, family, and co-workers I keep having to specify if a… Continue reading Coffee & Contemplation, #3
Anklegate 2016
Before the ankle drama, I had already requested to work from home on Monday because I had planned to be racing all weekend. After the ankle drama, it just made sense to keep that WFH request in so that's what I did.So, I've had lots of sprained and twisted ankles in my life. I know… Continue reading Anklegate 2016
weighing your priorities
Lately I've been thinking a lot about priorities.Right now....right now I have lots of competing priorities: Tuesday is my last day at my current job. I've been with the company 4 1/2 years, I've been at this particular location for 2. They won't have a replacement before I leave, so it's essential I use my… Continue reading weighing your priorities
podcast launch day is here!
I'm sure it seems like I've fallen off the grid as of late, but I promise it's with good reason. I've just been SO busy these days and the next few months are gonna be cray-cray. I have FitBloggin in two weeks, then a month later my book is released, followed by book signings, and… Continue reading podcast launch day is here!