10k, 5k, mental health, running, training

5K/10K Training Tuesday: Week Five

Monday: RestTuesday: .75 milesWednesday: RestThursday: RestFriday: RestSaturday: RestSunday: RestThe struggle was real this week you guys. I'm not even going to pretend otherwise.There's a shit ton of LIFE happening behind the scenes here. My grandma died a couple weeks ago, hence the last minute trip to Houston. I have a book manuscript that is due in three months, and --… Continue reading 5K/10K Training Tuesday: Week Five