I am officially obsessed with this song:So I was super excited yesterday when Katie played it as our warm-up during spin class. Whenever I really connect with a song, I love being able to work out to it and this was no exception. I had a really strong ride and I think having that song… Continue reading all about all about that bass
One of the goals I set for myself at the beginning of the year was to research becoming a group fitness instructor. That I started doing about a month ago and yesterday I made it a reality.The certification class was held at my regular spin studio Harness Cycle and lasted eight hours, starting at noon. Our… Continue reading Schwinner! (aka, I’m now Schwinn Certified)
Bit of blog housekeeping: Since you guys know so much about me, I decided I want to know more about YOU! So, I've set up a quick 10 question survey to get a better idea of who you fabulous people are. Participation is, of course, completely voluntary but I would super appreciate you taking the time. The… Continue reading you’re looking at a future certified spin instructor!
I did it. I bit the bullet and bought myself some spin shoes.At first Harness Cycle was just offering rentals but then when they announced you could buy spin shoes through them and the cost would include clips and the installation I was pretty much sold. Riding in clips has completely changed my love and… Continue reading cinderella is proof that a pair of shoes can change a gal’s life
Y'all know I love me some spinning classes over at Harness Cycle. In fact, I love them so much that this past Saturday I did a double, with back-to-back spin classes led by first Katie at 9:30 followed by Renee's 10:30 am class.Crazy? Maybe. But I loved every sweaty second of it. And, surprisingly, it… Continue reading if the spin shoe fits