One of the goals I set for myself at the beginning of the year was to research becoming a group fitness instructor. That I started doing about a month ago and yesterday I made it a reality.The certification class was held at my regular spin studio Harness Cycle and lasted eight hours, starting at noon. Our… Continue reading Schwinner! (aka, I’m now Schwinn Certified)
Bit of blog housekeeping: Since you guys know so much about me, I decided I want to know more about YOU! So, I've set up a quick 10 question survey to get a better idea of who you fabulous people are. Participation is, of course, completely voluntary but I would super appreciate you taking the time. The… Continue reading you’re looking at a future certified spin instructor!
I did it. I bit the bullet and bought myself some spin shoes.At first Harness Cycle was just offering rentals but then when they announced you could buy spin shoes through them and the cost would include clips and the installation I was pretty much sold. Riding in clips has completely changed my love and… Continue reading cinderella is proof that a pair of shoes can change a gal’s life
Y'all know I love me some spinning classes over at Harness Cycle. In fact, I love them so much that this past Saturday I did a double, with back-to-back spin classes led by first Katie at 9:30 followed by Renee's 10:30 am class.Crazy? Maybe. But I loved every sweaty second of it. And, surprisingly, it… Continue reading if the spin shoe fits
Being that it's Wednesday and all, I was supposed to go to my usual 6:30 am spinning class over at Harness Cycle. I was registered and everything and had my alarm clock set only, y'know, my sleep had other ideas.But wait! This isn't going where you think it is. I promise. See, to get to… Continue reading five o’clock fitness