Happy July! I can't believe we are officially halfway through 2016.Despite the ankle and having to give up my 2016 Akron Half dreams, I'm actually in a good place. I'm walking without assistance, my book comes out in six months, and I've already started working on a new one.Depending on how long you've been following me… Continue reading the year of no dieting
Category: weight loss
the broken ankle diet
A couple weeks ago, when I first discovered I didn't sprain my ankle but actually broke it, I mentioned one of the things I was most nervous about was that I couldn't really weigh myself. Especially since I was going to be working from home for a week and basically stuck on the couch for… Continue reading the broken ankle diet
Eat to Run
After my most recent weigh-in, I've been thinking about food and running.Trying to balance calories and navigating weigh gain (or loss) while training is a serious pain in the ass. Like for real. You are working out for days and hours on end and it's easy to overestimate how much exercise you think you are… Continue reading Eat to Run
Weigh In Wednesday: March 16, 2016
Starting weight: 259.8Last Weigh In: 264.4This week: 264.6Weight lost this week: +0.2Total weight lost: +1.6It's been a month since my last Weigh In Wednesday post and I weigh.....pretty much exactly the same.Sigh.It's just frustrating because I'm making good food choices and working out consistently and the scale. will. not. budge. Or for a week or two it will go down a… Continue reading Weigh In Wednesday: March 16, 2016
Weigh In Wednesday: Week Twenty Six
Starting weight: 259.8Last Week: 262.4This week: 264.4Weight lost this week: +2Total weight lost: +4.6Aaaaaaaaaand the battle with the same five pounds continues. The whole thing makes me roll my eyes because I'm training now so I'm actually working out, far more than I have since the end of 2015, and I'm making relatively good food choices -- there's a nice balance… Continue reading Weigh In Wednesday: Week Twenty Six