On Monday, I talked about why it is important to respect my body as it is right now and the various ways I honor my body, including exercising because it's fun (versus exercising to burn calories or in an effort to lose weight). When it comes to working out, my philosophy is simple: play not… Continue reading The Fat Woman in Your Fitness Class
Disclaimer: I was provided with a complimentary yoga class (and a free beer!) for blogging about the event This past Saturday, I headed out to Sibling Revelry Brewing in Westlake, Ohio for a yoga class and blogger meet-up as part of Bottom's Up! Yoga & Brew, a new Cleveland-based event that gives participants a chance… Continue reading Bottoms Up! Yoga & Brew at Sibling Revelry
Well hello Lovelies!The good news is, I'm in training mode again! WOO HOO. I would like to pretend I'm the type who can keep up a regular fitness routine with an end goal like a race but I have quickly learned that is not the case.Training started Sunday, so that's where I'm starting. Today's workout… Continue reading Fitness Friday: Training Edition, Week One
HELLO FRIDAY!I don't know about you, but this has been the longest week EVER.Friday: 1.25 mile runSaturday: RestSunday: FitStar YogaMonday: 1 mile run + FitStar WorkoutTuesday: RestWednesday: 1 Mile Run + FitStar WorkoutThursday: YogaI usually hate paying for apps, especially ones that are on the pricey side or have a monthly fee but I AM SO HAPPY… Continue reading Fitness Friday: Week Two
Monday: 2.5 mile runTuesday: ZumbaWednesday: SpeedworkThursday: YogaFriday: 3.5 milesSaturday: YogaSunday: RestMonday started with a 2.5 mile training run and omg it was a rough one. About a mile and a half in I was so ready to quit but I kept pushing myself and finished. Maybe didn't finish strong and certainly didn't finish happy, but… Continue reading 5K/10K Training Tuesday: Week Eight
