body image, diet culture bullshit, running, writing

The PB&J Problem: why a writer who wrote a book about running is no longer running

This post is a long time in the making. Like, two years long time and, honestly, I'm still not sure it's going to see the light of day (of course, if you are currently reading this, it obviously means that I decided to hit "publish" after all). If you have followed me on social media… Continue reading The PB&J Problem: why a writer who wrote a book about running is no longer running

body image

10 Things To Do in January Instead of Starting a New Diet

Ah, New Year's Eve. That time when many start looking ahead to the next 365 days and begin setting resolutions, often with weight loss being the ultimate goal. I'm not at that place anymore and haven't been for awhile, but I fully support body autonomy so you do you. But, if your goals for the… Continue reading 10 Things To Do in January Instead of Starting a New Diet