body image, food, healthy living, maintenance, mental health, weight loss

maintenance mode, this time with doctor approval

This past Friday I went to my annual women’s exam (OH YAY). My Nurse Practitioner (whom I adored) left for another facility soon after my appointment last year so this was my first time meeting my new doctor. Obviously one of the first things she mentioned was my weight, seeing as how I’d gained about… Continue reading maintenance mode, this time with doctor approval

Cleveland, dating, family, fitness

fridays and the flea and fitbits, oh my!

Happy Monday, everyone! I hope you all had a wonderful weekend, especially all of the father’s out there. My weekend started with a trip to Planet Fitness Friday morning. Usually on Fridays I am either volunteering or going to spinning class at Harness Cycle, but this past weekend I was scheduled for neither and was… Continue reading fridays and the flea and fitbits, oh my!